Community Financial Counselling Services – A resource to help clients reduce stress caused by debt
Mood Disorders Association of Manitoba – Support for those affected by mood disorders
Anxiety Disorders Association of Manitoba (ADAM) – Support for those affected by anxiety disorders
Winnipeg Transition Centre – Provides employment counselling and as well as recruitment and professional development courses
Service Canada Job Bank – This is an electronic listing of jobs provided by employers from everywhere across Canada
Free Guided Meditations – For an introduction to mindfulness meditation that you can practice on your own. Turn on your speakers and click on the “play” or “download” links. If you are new, start with the 5-minute Breathing Meditation.